Soleada.
the therapy.
individual + group, specialising in anxiety, perfectionism, body image, disordered eating, and confidence. online wherever you are, or in-person (Midlands, UK).
therapy meets travel + culture.
for wanderlust women exploring the world, sharing stories and experiences through reflection and connection. healing happens beyond the therapy room too.
Meet Sophie, psychotherapist, sun chaser & founder.
Hiya, I’m Sophie! A psychotherapist, sun chaser, and founder of Soleada (meaning a woman who embodies her inner sunshine). My therapy journey began a decade ago near Savannah, Georgia where I studied a master’s degree. The therapeutic work I offer is primarily with girls + women and spans across countries + cultures, which is at the heart of Soleada.
Exploring the world is a big part of who I am, and I know it is for many of you too. Soleada Co. was created to blend the clinical insight of therapy with travel, culture + connection. Soleada Studio is my online + in-person therapy practice which has been my bread + butter for more than eight years.
Get in touch.
If something’s sparked your interest, whether it’s beginning therapy, sharing a story inspired by travel + culture, or a creative collab, we’d love to hear from you.
Follow our journey.
@bysoleadaco
